On the fence today about riding the bike. Of course it will be inside on the trainer watching a video of some sorts with little to no intensity for 2 hours.........but the legs feel worked so I am try ing to listen to the body and not the brain. Brain says, get off your ass and get rollin you need the calorie burn and spin to lossen up the legs, body(legs) are saying, dude I am worked dont even think about sticking me through two hours of that crap cause it wont do you much good.
So I'll probably head down after dinner and see how it goes. I wish I knew all the answers then I wouldnt have to drink 3 Rockstars 2 Full throttles and 10 Red Bulls each and every day!!
It looks like the fun is to be had down in SG this weekend. We got one good day in the SLC yesterday, I wasnt planning on 60 degrees so I was overdressed luggin myself up Suncrest at high Noon. We even rolled back to the car with a sweet tailwind all the way. I think I have my bike dialed for VOS, other than the front Force brake which has been recalled. I had that on my mind all the way down Suncrest doing 40+.
It looks like I have a Full Throttle waiting for me in Colorado. yeeeeeeaaahhhhh
Hey Bruce, thanks for reading the blog and the words of encouragement. I need all I can get..
1 comment:
ET, anytime my pleasure bra. You have worked your tail off and it shows, you are ready so just listen to what your body is telling you.
Good luck at VOS, I'll be rootin' for ya!
Bruce.
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